Free shipping to UK and EU, plus 10% off with code SAALTUK

This is a period cup.

It collects instead of absorbs your period. One cup lasts ten years.

Premium design.
Premium fit.

Saalt cup aspects

Choosing a cup.

Sizing isn't an exact science, but this guide will point you in the right direction.

FIRMNESS

Which of the two options below best describes you?

A.
  • First-time cup user
  • Physically active
  • Strong pelvic floor
or
B.
  • Experienced cup user
  • Bladder sensitivity
  • Discomfort wearing cups
  • Experiencing strong cramps

YOUR RECOMMENDATION

Saalt Cup - Small

Saalt Cup - Small

The Saalt Cup is a reusable soft silicone cup worn internally like a tampon, but collects—rather than absorbs—your period. It stays in place by creating a seal between the cup and your vaginal wall. Once your cup is filled, you simply empty, rinse, and reinsert the cup for another 12 hours of protection. Heel clicks and hallelujahs!

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Saalt Cup - Regular

Saalt Cup - Regular

The Saalt Cup is a reusable soft silicone cup worn internally like a tampon, but collects—rather than absorbs—your period. It stays in place by creating a seal between the cup and your vaginal wall. Once your cup is filled, you simply empty, rinse, and reinsert the cup for another 12 hours of protection. Heel clicks and hallelujahs!

Buy Now
Saalt Soft - Small

Saalt Soft - Small

The Saalt Soft is made with an ultra-soft silicone formula designed to be both gentle and super comfortable for those with bladder sensitivity, cramping or discomfort with firmer cups. The Saalt Soft was designed in collaboration with the cup experts at Put A Cup In It, who have helped over a million menstruators find their goldilocks cup.

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Saalt Soft - Regular

Saalt Soft - Regular

The Saalt Soft is made with an ultra-soft silicone formula designed to be both gentle and super comfortable for those with bladder sensitivity, cramping or discomfort with firmer cups. The Saalt Soft was designed in collaboration with the cup experts at Put A Cup In It, who have helped over a million menstruators find their goldilocks cup.

Buy Now

Shop

Saalt Cup

£25
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Most Popular

The Duo Pack

£38
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Saalt Soft Cup

£25
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Saalt Cup Wash

£11
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The Saalt Bag

£4
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How to use

Swipe through the three steps to see how to use a Saalt Cup.

Insert Remove Clean
Fold illustration

1. Fold and hold your cup with clean hands

2. Insert your cup toward your tailbone

3. Let it open and rotate it slightly, creating a light seal

PRO TIP: Position your cup a little lower than a tampon

Still have questions? Check out the full insertion instruction guide.

Remove illustration

1. Relax and find the base of your cup with your fingers

2. Pinch the base of the cup to break the seal

3. Remove & empty

PRO TIP: Your first few times, practice removing it in the shower

Still have questions? Check out the full removal instructions.

Clean illustration

1. During your cycle, wash your cup with cold water and Saalt Wash

2. After your cycle, boil 4–5 minutes to sanitize

PRO TIP: Place your cup in a wire whisk while boiling

Still have questions? Check out the full cleaning and storage instructions.