Saalt Cup Size Chart
70mm

Saalt Regular
- Normal to heavy flow
- 3 - 4 tampon capacity
Recommended for:
- High cervix
- Post-childbirth
70mm

Saalt Small
- Light to normal flow
- 2 - 3 tampin capacity
Recommended for:
- Low cervix
- First-time cup user and 18 years or older
56mm

Saalt Teen
- Light to normal flow
- 1 - 2 tampon capacity
Recommended for:
- Low cervix
- Under 18 years old or petite physique